Lily Marie Jahn is a Brooklyn based Dance and Aerial Artist, Dance Teacher,
Yoga instructor and Certified GYROTONIC® and GYROKINESIS® Trainer.
Her interest in movement is deeply rooted in a desire to connect her clients and students to wellness through motion.
Lily feels movement is our most ancient form of communication and relishes in the opportunity to connect dance students and yoga and GYROTONIC® clients with their own movement voice.
Lily's dance training in New York led to a career with Lars Kubinsky Dance, as well as guest appearances with multiple ballet and modern companies across the country. She has presented her own choreography in gallery venues and theaters alike, and founded Dancer:BodyonEarth in 2019 as an archival project by and for dancers. She has a deep connection to her family home in Vermont.
Lily has been fortunate to study with exceptionally talented master trainers
in the GYROTONIC® community as well as founder Juliu Horvath. She
has taught Yoga, GYROTONIC® and GYROKINESIS® to private clients and group classes since 2011, and finds she is most at peace while working with clients and guiding them in their own movement journey.
GYROTONIC EXPANSION SYSTEM®
The GYROTONIC EXPANSION SYSTEM® is a three-dimensional exercise method taught on unique weight and pulley based equipment. Founded by Juliu Horvath, and drawing on the principles of yoga, dance, swimming, tai chi, and meditation,
GYROTONIC® is a truly unique way to strengthen the body.
GYROTONIC® includes a series of circular and fluid movements that work the entire body holistically as one.
With GYROTONIC® exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, strength and flexibility, and promote long, lean muscle tone. GYROTONIC® exercises can be used both as a primary movement method or in conjunction with your other training routines. It has many holistic benefits and can be used for physical rehabilitation post injury, or to benefit whole body health and keep you moving throughout your life.
GYROTONIC® and GYROKINESIS® classes can be adapted to fit anyone's ability. The GYROTONIC® method is practiced by people from all walks of life, including accomplished athletes and dancers, new moms, 9-5ers, seniors, and people with disabilities.
Your Time. Your Level
Learn at your own pace and build a
solid foundation or learn more advanced exercises and refine technique.
Solo and Duet Private Sessions available
Practice with others in your level and focus on rhythm and flow of movements in a low pressure small group setting.
GYROTONIC® and GYROKINESIS®
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NEW CLIENT SPECIAL
LILY MARIE JAHN
MOVE. BREATHE. LIVE.